BUILT

Results from Real BUILT Clients

Real people. Real progress. Real life.

Jennifer

"I did an InBody scan before and after your challenge, and I’m so happy with the results! While the scale didn’t change (which I expected since I significantly increased my calories), my body composition did. I gained 3.1 lbs of muscle and decreased my body fat by 2%. A great reminder that progress isn’t always measured by the number on the scale! Thank you for your support and encouragement! It means a lot."

+3.1 lbs muscle
-2% body fat
Improved VO₂ Max, HRV & resting heart rate

Chandler

"Over the past six weeks, your program truly transformed me and not just physically, but mentally. I lost 4.2lbs, reduced inches across my waist, hips, thighs, and shoulders. Beyond the numbers though.. I gained so much more… confidence, better endurance, strength, and knowledge! I feel more capable, more disciplined, and more connected to my body than I have in a long time. THANK YOU for creating a program that pushed me, supported me, and taught me so much. I genuinely enjoyed every part of this challenge, and I’m insanely proud of my progress. I have restarted the program and I look forward to the next one!

Sharla

"I hip-thrusted 180 pounds, deadlifted 130 pounds, and knocked nearly 5 minutes off my 5K. I'm excited to see my strength gains—and I'm ready for the next program."

Sheila

"My heart rate is maintaining a steadier pace. I feel stronger, and I never thought I'd appreciate an app-based program until now."

Jaeli

"Life totally got in the way during the program—but I still showed up more than before. I've lost 5 pounds, but more importantly I've learned consistency and making time for myself."

Cassie

"I'm still going strong. I can tell a huge difference in my strength and stamina. I'm taking shorter breaks, I feel better, and I can see improvements even when the scale isn't telling the whole story."

Real feedback from BUILT clients. Some responses have been condensed for length.